Craniosacral Therapy in Guilford
Craniosacral therapy (CST) is an extremely gentle, hands-on approach that focuses on releasing tension within the nervous system and supporting the body’s natural ability to self regulate.
CST evolved from osteopathic medicine and is commonly credited to Dr. John Upledger, D.O. It works along the connection from the cranium to the sacrum, with attention to the movement and balance of cerebrospinal fluid that surrounds the brain and spinal cord.
Rather than forceful adjustments, craniosacral therapy uses light touch to encourage relaxation, balance the parasympathetic nervous system, and allow the body to self correct.
How Craniosacral Therapy Works
Craniosacral therapy involves subtle contact along the head, spine, and sacrum. The level of pressure is extremely light.
This gentle approach allows the nervous system to settle, creating the conditions for the body to release tension and restore balance from the inside out.
Because of its light touch, craniosacral therapy is well suited for individuals who are sensitive, overwhelmed, or unable to tolerate more traditional forms of care.
Craniosacral Therapy for Infants
CST is commonly blended with pediatric chiropractic care for infants, particularly when head shaping concerns, tension patterns, or nervous system stress are present.
By gently supporting the cranium and nervous system, craniosacral therapy may help encourage more balanced head shape development. In some cases, this approach may help reduce the need for helmet therapy or enhance the effectiveness of helmet use when it is already in place.
Care is always gentle, unhurried, and tailored to the individual needs of each infant. The level of pressure is extremely light, often compared to testing the ripeness of a tomato or gently touching an eyelid with closed eyes.
A Gentle Addition to Chiropractic Care
CST is not designed to replace chiropractic care. Instead, it works alongside it as a supportive, low-force approach that complements spinal and nervous system focused care. When used appropriately, craniosacral therapy can be a valuable option for babies, kids, and select adults who benefit from a calmer, more subtle form of nervous system support.
Ready To Learn More About Craniosacral Therapy?
If you’re exploring a gentle approach to nervous system support for your infant or child, craniosacral therapy may be a helpful option. To learn more or to book an appointment with Dr. Victoria, contact Back to Balance Chiropractic & Family Wellness today.
